Sexual Health affects all areas of your life, from your career, to your relationship, to your family. When you think about it, all life starts with sex. Every woman and man on the planet was brought into the world by a woman, through sex. Though our media is fascinated with sexual entertainment, thoughtful or practical discussions of real life sexual health and happiness, especially regarding women, are avoided. Western culture tends to not take the sexual health and happiness of women seriously. According to a University of Chicago study, 33.4% of women suffer from a low sex drive, 24.1% have problems reaching orgasm and 14.4% experience pain while having sex. Obviously we are having problems. So why should you address your sexual health and happiness?

An unhealthy sex life inhibits the development of relationships, most important one being the relationship you have with yourself. Neglecting your sexual being can be destructive to your self esteem. Having poor self esteem affects how we perform as employees, managers, business owners, mothers, wives and girlfriends. Low self esteem causes in-decisiveness. Because you doubt yourself, you doubt your decisions and if you doubt your decisions, so do other people. Low self esteem poisons relationships with friends, family, co-workers, parents and kids for several reasons. When you feel inadequate you set yourself up to be victimized by others or you victimize others.

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